Weekend Thoughts - 1.2.16

Image by Wayne S. Grazio, courtesy of Creative Commons licensing.

Image by Wayne S. Grazio, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. The Washington Post published an article about how used bookstores are making a comeback across the country, despite fierce competition from websites like Amazon. There are several factors that come into play here. Many book lovers enjoy browsing a physical store and serendipitously finding the perfect match for them, rather than shopping for books online. The profit margins on used books are better than new ones. And even the latest generation of kids born directly into the digital age has found reading books printed on paper to be preferable to reading them on a screen. All around, this is great news for print books, which are one of my favorite physical media (and pretty much the only one I collect any longer). Go visit a used bookstore today and be sure to support your local shops!

2. One of my favorite food documentaries, Food Inc., was recommended in an article on High Existence. The film covers various aspects of the overall food industry, including the inhumane treatment of animals, the economic and environmental repercussions of our current industrial production model that is used to grow vegetables and grains, and how the industry's economic and legal forces actually encourage an unhealthy diet. I would definitely give the film a strong recommendation—check it out if you are able!

3. It turns out that the NSA is not only surveilling American citizens, it has also been spying on members of Congress and Jewish American groups, according to an article published by The Wall Street Journal. To make matters worse, the security administration blatantly lied to Congress when directly asked about this accusation in 2014 by current presidential candidate Bernie Sanders.

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

This Week in Psychedelics - 1.1.16

Image by Dahtamnay, courtesy of Creative Commons licensing.

Image by Dahtamnay, courtesy of Creative Commons licensing.

Cannabis

  • A Look Back at 2015; and Ahead to 2016 (NORML)
  • Marijuana Legalization 2016: Which States Will Consider Cannabis This Year? (International Business Times)
  • Best Marijuana Moments of 2015 (ATTN:)
  • California Gets Ready for Legal Marijuana (Reason)
  • FDA Weighs in on Rescheduling Cannabis (Leafly)
  • The 10 States Where It's Easiest to Get Weed (ATTN:)
  • Exchanging Pot Brownies for 'Donations' Is Still a Crime in D.C. (Reason)
  • Parents find success treating kids' epilepsy, autism with cannabis oil (Vancouver Sun)
  • Colorado Cannabis Credit Union Demands Access to the Federal Reserve System (Reason)
  • Nonprofit gives out A THOUSAND free joints to homeless stoners for Christmas in Denver (Daily Mail)
  • Kosher Marijuana: New York Company Says Medical Cannabis Conforms To Jewish Dietary Law (International Business Times)
  • Congress Did Not Legalize Medical Marijuana (Reason)
  • Should Grandma Smoke Pot? (Reset.me)
  • 2015: The Year In Review – NORML's Top 10 Events That Shaped Marijuana Policy (NORML)
  • Crossing the green line: The first cannabis company on Wall Street (The Telegraph)
  • Colorado Settlement Suggests RICO Nuisance Suits Will Hinder Legal Pot Industry (Reason)
  • Colleges Ease Athlete Punishments for Cannabis (Leafly)
  • Now You Can Buy Kosher Marijuana (TIME)
  • The Difference Between Indica and Sativa (ATTN:)
  • 5 Ways Cannabis Creams Help You Chill (Civilized)
  • After 6 months, stakeholders assess Minnesota medical cannabis program (Twin Cities)
  • Indoor farming: Good for cannabis, not so good for food (Gigaom)
  • Six Resolutions for the Cannabis Community in the New Year (Willamette Week)
  • Cannabis Can Gives Free Pot to the Homeless on Christmas Eve (Westword)
  • Mentor Capital Has Five Best Congressional Cannabis Resolutions (Business Wire)
  • NORML's Weekly Legislative Round Up (NORML)
  • World's first kosher cannabis will let Jewish people enjoy medical marijuana (Mirror)
  • Doctors urge cannabis caution for children with chronic diseases (The Vancouver Sun)
  • Summer sun prompts police warning about cannabis growers (Manawatu Standard)
  • Latest: Trio charged for possession of over $10M worth of cannabis (Antigua Observer)
  • ChocoHigh! Chocolate with cannabis goes on sale in Siberia for $3 a bar (RT)
  • Boy, eight, 'kept locked in a tiny shed on illegal cannabis farm was left there forgotten for THREE WEEKS with just chips and a box of muesli bars' (Daily Mail)

LSD

  • Animator dropped acid while creating 'Return of the Jedi' (New York Post)
  • An Interview with the Author of Psychedelic Psychiatry: LSD From Clinic to Campus (Slice Today)
  • Oscar-winning Star Wars animator admits he took LSD while working on 'Return Of The Jedi' (Raw Story)
  • Phil Tippet Took LSD While Animating 'Return of the Jedi' (Inverse)
  • A 'Star Wars' Animator Admits He Took LSD While Working On 'Return Of The Jedi' (Maxim)

MDMA/Ecstasy

  • Ask the Lawyer: Drug penalties depend on what member knows about drug (Military Times)
  • Five youths rushed to hospital after taking ecstasy at Aberdeenshire house party (Press and Journal)
  • MDMA warning to Southport's clubbers (Southport Visiter)
  • Nigerian Sentenced To Death For Drugs Smuggling In Malaysia (NAIJ)
  • 16-year-old using a wheelchair after taking Ecstasy (The San Fransisco Globe)
  • Teen accused of intending to supply ecstasy at Field Day music festival granted strict bail (Courier Mail)
  • The new party drug threat you NEED to know about (LOOK)
  • Police issue warning amid fears of dangerous batch of ecstasy (The Independent)
  • Teenager charged over supplying ecstasy at Boxing Day races at Broadmeadow (Newcastle Herald)

Ayahuasca/DMT

  • Ayahuasca: a Possible Cure for Alcoholism and Depression (Motherboard)
  • Effects of Long-Term Ayahuasca Administration on Memory and Anxiety in Rats (PLoS)
  • Portland Fuckboy in Band Called 'Black Pussy' Says Psychedelic Drug DMT Will Cure 'PC Culture' (The Muse)

Synthetic Cannabinoids/Psychoactive Research Chemicals

Dissociatives

  • Ketamine To Be Helpful in Depression And Overeating (Capitalberg)
  • Rat Study IDs Brain Circuit Activated By Ketamine (PsychCentral)
  • An Anthem for Ketamine (EMSWorld)
  • Why overeating tends to make us depressed (Free Malaysia Today)
  • Man on PCP gets on KCATA bus, says he's been shot (KMBC)
  • Ketamine May Aid Antidepressant Development (Pharmacy Times)
  • Ketamine worth Rs 2.5 crore seized in Bhiwadi factory raid (The Times of India)
  • Vet office burglarized for second time in month (Daily Journal)
  • Powerful anesthetic drugs stolen in Indiana animal hospital burglaries (WTTV)

Opiates/Opioids

  • FDA Comments on Nasal Naloxone Dose Concerns (MedPage Today)
  • Good and Bad News on the Heroin Front (Patch)
  • Heroin for the Holidays (Reason)
  • Portraits Of Those Killed By Heroin Bring Healing And Awareness (NPR)
  • Law freeing drug antidote for public use has saved hundreds of lives (The News & Observer)
  • Cape Cod: America's Heroin Hot Spot (The Daily Beast)
  • 'I have been reborn': Recovering young addict offers hope to others (Today)
  • HBO's 'Heroin' Is a Harrowing, Necessary Documentary About Addicted Teens (Flavorwire)
  • Fentanyl suspected cause of dozens of overdoses in BC (The Globe and Mail)

Absinthe

  • Five things you thought you knew about absinthe (Los Angeles Times)
  • Vom Fass sells absinthe, liqueurs and flavored oils on the Plaza (The Pitch)

Kratom

  • Rapid Use of Kratom in Western Countries (Kratom Guides)
  • Kratom Being an 'Organic' Opiate Withdrawal Solution – 100% Works (Kratom Guides)

Kava

Khat

  • Tanzania: Police Destroy Khat Farms in Operation (All Africa)
  • Bids to smuggle khat, marijuana foiled; five persons arrested (Muscat Daily)

Miscellaneous Psychedelics/Psychoactives/Drug Policy

  • The Year's Best Drug Scares (Reason)
  • Music Fesivals, Drugs And Pill Testing (The Huffington Post)
  • The best psychedelic videos of 2015 (The Daily Psychedelic Video)
  • The Puzzling Persistence of Pee Tests (Reason)
  • Beyond Zero and One: Machines, Psychedelics, and Consciousness by Andrew Smart review - inside the minds of computers (The Guardian)
  • Toad venom on filmmaker's menu (Echo Net Daily)
  • Skateboarders and Artists Totally Flipped an Abandoned Church Into a Psychedelic Skatepark (RYOT)
  • Psychedelic Themed Nintendo is The New Trend (Clapway)
  • Why NASA released this psychedelic, technicolor video of Pluto (The Washington Post)
  • See: NASA's New Horizons paints Pluto in psychedelic Christmas colors (IBNLive)
  • NASA releases psychedelic new footage of Pluto, capture by New Horizons (Blastr)

Disclaimer: "This Week in Psychedelics" does not censor or analyze the news links presented here. The purpose of this column is solely to catalogue how psychedelics (and other psychoactives) are presented by the mass media, which includes everything from the latest scientific research to misinformation.

This Year in Psychedelics - 2015

Image by Dahtamnay, courtesy of Creative Commons licensing.

Image by Dahtamnay, courtesy of Creative Commons licensing.

Happy New Year's Eve! 2015 has been yet another interesting year to follow psychedelic news—both the factual representations and wildly inaccurate media "reports" have brought a lot to the table. This article will present the major themes and trends that were found in the latter half of the year, beginning on the June 5th, which corresponds with this year's first This Week in Psychedelics article.

First, I want to provide a bit of background on what it took to get here. I have been an avid Reality Sandwich reader since 2007, and I looked forward to each new edition of Neşe Devenot's This Week in Psychedelics column. Every week, she posted links to news articles from the mass media that referenced psychedelics and other similar psychoactive substances.

Each week's collection of links attempted to be as unbiased as possible, demonstrating how various forms of mass media represent psychedelic culture and psychoactive substance use. This always included articles that shed psychedelics in a positive light as well as articles that demonized their use (including many articles that are factually incorrect and/or misguided representations of psychedelics).

Devenot gave up "This Week in Psychedelics" more than two years ago to pursue what has proved to be an extremely successful career in academia. This year I was able to successfully bring the column back—first on Think Wilder, and then on Reality Sandwich as well. The following is my analysis of this year's coverage of psychedelics and similar psychoactive substances.

Cannabis

Cannabis was in the news a lot this year, with articles being published on topics including drug policies, newly-discovered medical applications, cannabis scientific research, the fledging cannabis industry, a slew of hilarious poorly-executed drug delivery attempts, and more.

To begin, there were pro-cannabis drug policy movements at the state level across the United States of America, as well as on the international stage in countries like Italy, Australia, Mexico, Iran, and Colombia. Canada legalized cannabis oils and edibles, and its new Prime Minister Justin Trudeau has proudly announced plans to completely legalize the plant.

Stories about cannabis oils and their affinity for helping young children with a variety of needs were aplenty. The medical uses for cannabis expanded even further, with focuses on cannabis benefits for ailments such as epilepsycolon and kidney cancers, low sex drives, broken bones, social anxieties, celiac disease, insomnia, schizophreniaAttention Deficit Hyperactivity Disorder (ADHD), and Post-Traumatic Stress Disorder (PTSD). Cannabis was also found to help with weight losspain management, and drug addiction treatment. Cannabis research included studies on cannabis-involved driving and an upcoming study that will look into cannabis for assisting military veterans that have PTSD.

In the area of cannabis-related crime, London police were astonished to find a cannabis "forest" as big as a soccer field. Cannabis dealers missed the mark at least three times this year, including the time that $10,000 of cannabis fell out of the sky onto a family's home, when 50 pounds of pot were accidentally mailed to the incorrect address, and when a man found cannabis stashed in an Arizona Iced Tea can that he purchased at Walmart. The FBI released data showing that there is a cannabis-related arrest every 45 seconds in the U.S.

Candidates involved with the 2016 U.S. Presidential Election have had to confront the cannabis issue several times, and this will most likely continue into next year as the election cycle continues. The cannabis industry was covered thoroughly, with topics including how women are finding success in the industry, cannabis-themed vacation resorts, and tons of cannabis exposCannabis churches began popping up to encourage and celebrate the spiritual use of (and argue for the religious right to use) cannabis. Hemp began to once again make its way as a popular building materialRussia threatened to block Wikipedia over a specific cannabis article. And finally, Australia's pitiful anti-cannabis "stoner sloth" campaign backfired terribly and was ridiculed on social media.

LSD

The main story about LSD throughout the year involved the concept of microdosing, which is not exclusive to LSD but usually involves one of the classic psychedelics (LSD, psilocybin mushrooms, and mescaline-containing cacti). The media seemingly could not get enough of headlines comparing tiny doses of LSD to cups of coffee, and the topic was covered in a generally-favorable manner.

A man died after being left hogtied for an hour by police following a Widespread Panic show, and there have been conflicting evidence found by various autopsies performed as to whether he died from LSD toxicity (which would literally be the first occurrence of a lethal LSD dose) or from rough treatment by the police officers. In fact, LSD was blamed for several fatal "overdoses" this year, although those deaths would likely be more accurately attributed to psychoactive research chemicals like 25i-NBOMe.

Scientific studies showed that LSD can enhance the emotional response to music. Other studies looking at  the potential efficacy of LSD that are currently ongoing focus on the treatment of depression, cluster headaches, and smoking cessation.

This year also birthed the creation and performance of LSD: The Opera, and a fascinating history of the connection between the CIA and LSD.

Psilocybin/Magic Mushrooms

Compared to cannabis and LSD, there wasn't as much media coverage of psilocybin mushrooms (or "magic mushrooms" in general) this year, but two highlights include Russia banning Reddit over a single 'shroom thread and a lot of articles detailing the connection between amanita muscaria mushrooms and the origins of Christmas, including one I published last week.

Current research studies are looking into the application of psilocybin to treat depression, general anxieties, cluster headaches, Obsessive Compulsive Disorder (OCD), smoking cessation, end-of-life anxiety in terminal cancer patients, schizophrenia, and the effect of psilocybin on longterm meditators.

MDMA/Ecstasy

MDMA and ecstasy experienced a bit of both sides this year, with a lot of negative media coverage focused on things like overdoses and deaths as well as positive reports concerning the findings of ongoing MDMA scientific research studies.

There were many articles covering MDMA-related overdoses and deaths, although it is not certain that MDMA was the actual substance involved in every one of these articles. The media tends to over-report deaths that might possibly be related to MDMA, which are actually few and far between, while ignoring the deaths and other issues caused by alcohol. Due to these incidents, there were many efforts made by authorities to ban raves entirely, which is a bit odd because that seems a bit like throwing the baby out with the bath water. There were also warning about ecstasy tablets being "too pure", which sounds confusing at first but ultimately makes sense within the full context. Although drug users would most likely appreciate receiving extremely-pure drugs, if they are accustomed to taking a large dose because all they have been acquiring in the past is not actually the drug they thought it to be, then when they receive the real thing and take the same dose, it can be too large and cause several issues. As happens every year, parents were warned in October that their children may be given ecstasy tablets disguised as candy, an assertion that doesn't make any sense, as drug dealers sell drugs to make profit, not to give away for free to children.

Regarding MDMA-related scientific studies, the DEA approved a study that will look at treating anxiety with MDMA-assisted psychotherapy, and ongoing studies include MDMA's potential role in helping people on the autism spectrum and sufferers of PTSD. There was definitely more negative coverage of MDMA than positive coverage, but the Multidisciplinary Association for Psychedelic Studies (MAPS) is well on its way to legitimizing MDMA in the eyes of the FDA due to its it's decades-long dedication to psychedelic research, and is still on target to legalize MDMA to be used for psychotherapeutic use by 2021.

Ayahuasca/DMT

A Hebrew professor set forth an argument that Moses was under the influence of DMT when he saw the "burning bush". There have been claims of a legal ayahuasca church in the U.S., but the church's actual legal standing has been called into question.

Sadly, as has been the case for the past few years, ayahuasca was involved in the death of at least two people this year. One man died in Peru as a result of a tobacco purge ceremony, but ayahuasca was mentioned in the story because he was also in Peru to experience the medicine. And another man was stabbed to death by a fellow ayahuasca ceremony participant in a rare display of ayahuasca-related violence.

Ongoing scientific studies regarding ayahuasca include the treatment of depression, anxiety, and PTSD. A study also found that ayahuasca drinkers regularly have improved mental health.

Iboga/Ibogaine

Iboga and ibogaine were mainly presented as detox treatments for opiate and methamphetamine addictions, which has been found to be extremely successful for many. There was also a powerful account of how iboga helped a schizophrenic drug addict reclaim his life.

Salvia Divinorum

Aside from being announced as another potential plant useful for treating substance abuse and addictions, salvia divinorum didn't show up much in the media at all this year.

Synthetic Cannabinoids/Psychoactive Research Chemicals

There was quite a bit of media coverage earlier in the year a scourge of the synthetic cannabinoid blend called "spice" (also known as "K2") in the northeast, but that story has mostly died off as of late. There has been a lot of negative coverage of the compound 25i-NBOMe (also known as "N-Bomb") and there was an interview with the man who originally synthesized it. "Legal highs" have been making their way into jails and prisons by being soaked into letters and pages of books. And a homeopathy conference ended terribly after attendees erupted in panic after being dosed with 2C-E.

Dissociatives

Protesters in the United Kingdom staged a demonstration against the Psychoactive Substances bill by inhaling nitrous oxide in front of the Parliament building. Basically every PCP story was framed in a negative light and played up an illegal act performed by someone high on the substance.

Ketamine had a lot of favorable coverage due to studies showing that it is helpful in treating depression. And due to the increased media coverage, governments around the world began considering placing ketamine under a stricter class of illegal drugs, which has worried veterinarians, pharmacists and medical health professionals because that may prevent them from being able to access the drug, even for legitimate medical reasons. Finally, a lot of time was spent arguing about whether or not a man fed ketamine to a seagull, even though he denied having done so.

Opiates/Opioids

Heroin use is in America is way up and so are overdoses—in fact, heroin usage has been widely described as an “epidemic”. Since it is mainly affecting white and middle class folks, this year's victims of heroin addiction have been mostly pitied, rather than lambasted as in years past. Still, the heroin issue has thrust the horrors of the drug war into even more people's faces, and it may prove to have a positive effect on drug policies overall.

Fentanyl found in heroin has led to an increase in overdoses, and research is showing that legal prescription drugs are leading people to become addicted to heroin and in many cases, die from overdose. The overdose drug naloxone has been in the media spotlight—information about it has spread fairly rapidly, and the FDA approved a nasal spray version for easier application.

Kratom/Kava/Khat

There has been a series of back-and-forth debates on the issues of safety and efficacy with regard to these plants, and kava in particular has been focused on recently with research into the effects of driving under the influence of the plant. Other than those topics the majority of coverage on these plants has been related to seizures by law enforcement.

Miscellaneous Psychedelics/Psychoactives/Drug Policy

Psychedelics have made their way into mainstream entertainment, being talked discussed in songs written by musicians like A$AP Rocky, Kendrick Lamar, and Miley Cyrus. Many celebrities and other well-known people came out of the psychedelic closet, admitting to past usage of psychedelics. These include John Cusack, musician Brian Wilson, Lindsay Lohan, the late neurologist and author Oliver Sacks, Olympic gold medalist Mo Farah, radio personality Robin Quivers, CNN reporter Lisa Ling, musician Vanessa Carlton, former Apple employee Daniel Kottke, and Star Wars animator Phil Tippet. Many others have come out publicly against the drug war, including a strong assertion from David Nutt about why banning psychedelics has been the greatest censorship of medicine in human history.

Ross Ulbricht, the alleged founder of the Silk Road, was convicted and received two life sentences plus an additional 40 years. I encourage everyone to check out the website Free Ross Ulbricht, which has plenty of information about how his trial was mishandled and how he may have even been framed by the U.S. government. Even though the Silk Road is no longer in operation, purchasing illegal substances on the dark web continues to be in fashion and shows no sign of slowing down.

The DEA had an incredibly rough year in 2015. Current DEA Chief Chuck Rosenberg claimed that cannabis is "probably" not as bad as heroin and later corrected himself by admitting that it in fact is definitely not as bad as heroin. Later, he called medical marijuana a "joke", leading medical marijuana patients around the country to officially call for his resignation. DEA agents at JFK airport stole $44,000 from a legitimate nail salon owner who hadn't committed any crimes whatsoever. The two primary agents involved with the Silk Road investigation have been accused of stealing more than $700,000 in Bitcoin from the dark web site. Amtrak passengers have been routinely harassed by DEA agents. The DEA was sued by Human Rights Watch and Electronic Frontier Foundation over the illegal bulk collection of America’s telephone records and lost the case. The U.S. Senate voted to force the DEA to butt out of medical marijuana states. The DEA spent undisclosed millions of dollars the past ten years on cell phone tracking and has refused to release the acquisition documents. Agents were caught soliciting Colombian prostitutes that were supplied by the drug cartels that they are supposedly fighting. And finally, the daughter of a DEA head was busted for selling illegal drugs. So yeah, how long are we going to keep these bozos around, exactly?

Harm reduction has made headlines this year, with an emphasis on the need for drug users to test their substances before consuming them. NASA released a bunch of cool psychedelic images and videos from space. Google took it one step further and developed its "Deep Dream" code, which mimics the visual perception of a machine and resulted in some mind-blowing psychedelic videos. Oddly enough, the sale of Janis Joplin's "psychedelic Porsche" showed up in the news time and time again.  Buddhism and psychedelics showed up quite a bit. It seemed to me that there was a moment in the year where there was almost nothing but positive articles about psychedelics, mostly in regard to the current state and findings of psychedelic research studies. The New Yorker published a fantastic interview with Earth and Fire, the creators of the drug education website Erowid. Perhaps most strikingly, Richard Branson leaked the news that the United Nations Office of Drugs and Crime (UNODC) was expected to publish documents advising for the reversal of the drug war, and then it never did, allegedly because it received pressure from a country heavily involved in the drug war.

All in all, it has been quite a year! I am greatly looking forward to bringing you more news related to psychedelics and psychoactive substances in 2016. I hope that you will join me. Until next time, keep thinking wilder!

Book Review - The Art of Communicating

Photograph taken by David Wilder.

Photograph taken by David Wilder.

Thich Nhat Hanh has written an excellent guide to understanding and practicing what he has dubbed The Art of Communicating. We all benefit from his effort, and I am grateful for the chance to give this a read.

The book begins by discussing the concept of absorbing thoughts, speech, and actions we produce ourselves in addition to karmic actions contained in the communications of those around us. Hanh moves on to address ways to effectively and honestly communicating with ourselves and others. His explanation of how the suffering of our parents and ancestors can be found within our own suffering helped me understand my own suffering as well as that of those who have come before me.

There is a concept discussed at length that essentially boils down to loving oneself in order to manifest compassion and happiness for others. It is nearly impossible to have true compassion for another when one does not truly love oneself. That is something that I have been working on for the past few decades and will continue to work on in the coming decades as well.

Hanh reminds us that when we greet another human being, it is helpful to remind ourselves that there is a Buddha inside them. As he says, "'The Buddha' is just a name for the most understanding and compassionate person it's possible to be. You may call it something else if you wish, like wisdom or God. We can breathe, smile, and walk in such a way that this person in us has a chance to manifest." I really enjoyed the wider passage that I plucked this quotation from—it reminds me that there are positive qualities inside of each and every one of us.

Deep listening and loving speech are also two concepts that I really enjoyed reading about, and hope to put into practice more and more as time goes on. Giving someone our full undivided attention while they are speaking is very powerful—when we listen with true compassion, we have the power to help the person suffer less. This book helped me see that I don't always practice this, and I would like to do it more often because my intention is to always help others and to never intentionally hurt others. Hanh lists and fully explains four elements of loving speech:

  1. Tell the truth. Don't lie or turn the truth upside down.

  2. Don't exaggerate.

  3. Be consistent. This means no double-talk: speaking about something in one way to one person and in an opposite way to another for selfish or manipulative reasons.

  4. Use peaceful language. Don't use insulting or violent words, cruel speech, verbal abuse, or condemnation.

In my opinion, those are very helpful reminders for us to continue to develop our practice of using loving speech when communicating with ourselves and others.

I think my favorite part of the book was the part that centered on the six mantras of loving speech. Without going into detail on what they are in this review, I will simply say that they seem extremely helpful in communicating with others about suffering that we all go experience from time to time. I have already started putting some of these mantras into practice, and have found them to be useful and helpful in my communication with others.

The book also covers the issues of communicating at work and in communities. One piece I took away from those sections was that it is beneficial to find time to be fully present and mindful with myself before getting into the car to drive to work, and certainly before walking into the door at my office!

I have greatly enjoyed reading Hanh's books over the past several years. He has so many that it is unlikely that I will read his entire body of work, but I have benefitted greatly from his contributions and have a few more picked out that I plan to read. If you have any suggestions of exceptional Thich Nhat Hanh books for me to read, please let me know!

4/5 stars. 166 pages.

Click here to buy the book.

Disclaimer: Think Wilder is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

Weekend Thoughts - 12.26.15

Image by Wayne S. Grazio, courtesy of Creative Commons licensing.

Image by Wayne S. Grazio, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. An article on Vox explores one of the major issues in science today—how elite scientists can hold back scientific progress simply by staying alive; in this sense, it could be said that science is advancing very slowly—one prominent scientist's funeral at a time. We see this issue when new evidence is presented that contradicts the currently-accepted scientific (and historical) model of reality, such as the recent ideas put forth by Graham Hancock, Rupert Sheldrake, and Randall Carlson. From the article, "Science is not immune to interpersonal bullshit. Scientists can be stubborn. They can use their gravitas to steamroll new ideas. Which means those new ideas often only prevail when older scientists die."

2. A feature at Mother Jones details nine ways police have more protections than average citizens do when they are arrested. Must be nice!

3. For years, people were able to opt-out of the body scanner line that the Transportation Security Administration (TSA) maintains at airports in favor of a physical pat-down. However, the Department of Homeland Security has ruled that although citizens are still allowed to opt-out of the body scanner process, the TSA now has the ability to decline the opt-out request for "security" reasons. Essentially, you can say "No thanks", but the TSA can now say "No thanks" right back to you, for any made-up reason they want.

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.