Weekend Thoughts - 7.25.15

Image by Take Back Your Health Conference, courtesy of Creative Commons licensing.

Image by Take Back Your Health Conference, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. Adam Frank explorers the meaning of the buzzword "mindfulness" and the legitimacy of the health claims that surround mindfulness practices such as reducing stress, lifting depression, and improving overall levels of happiness. Also goes into a discussion about the ramifications of removing the spirituality aspect from one's mindfulness meditation practice.

2. The United States Federal Court has ruled that hanging air fresheners, rosaries, or sporting pro-police stickers on your car is a legitimate reason for cops to pull you over. In my experience, it's best to just abstain from putting any sort of bumper stickers on your car. Ironically, the cop in the deciding case suspected the driver was transporting drugs, and although the driver was not transporting drugs, the officer was able to use civil asset forfeiture to confiscate the cash in the vehicle.

3. The NY Times brings us an article about some scientific research that was done that shows how taking walks in nature can improve our mood. The subjects in the study that took a nature walk showed slight, but meaningful improvements in their mood over a control group that took their walk along a busy highway. The study's method made me chuckle a little bit—of course the people walking through nature are going to be less stressed than those walking next to the highway—but this article is good motivation and a reminder that sometimes it can really help to go take a walk in nature!

4. Construction company VolkerWessels has revealed plans to produce plastic roads that are improved over current asphalt roads. In addition to reusing otherwise-discarded materials, the plastic roads would last three times longer and withstand greater temperature ranges. In addition, due to their hollow nature, they can contain cabling within them, which is pretty neat. This is still in prototype phase, but it is interesting and you should check it out!

5. As a fan of reading, I enjoyed Lifehack's 10 Benefits of Reading: Why You Should Read Every Day. From improved focus and concentration to vocabulary expansion to stress reduction and mental stimulation, reading offers a lot of benefits. I would like to take this time to thank you for reading this site—hopefully you are getting some benefit from it, and I appreciate the support!

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

This Week in Psychedelics - 7.24.15

Image by Dahtamnay, courtesy of Creative Commons licensing.

Image by Dahtamnay, courtesy of Creative Commons licensing.

Cannabis

  • Marijuana can help heal a broken bone ... and make it stronger (Fox News)
  • White House Report: War on Weed Targets Race (Recreator)
  • Seniors Are Seeking Out States Where Marijuana is Legal (Money.com)
  • Marijuana Is a Wonder Drug When It Comes to the Horrors of Chemo (Newsweek)
  • Reefer Madness, an Unfortunate Redux (NY Times)
  • Washington Passes Open Container Law for Marijuana (Newsweek)
  • Kansas Man Facing Felony Murder Charge for Telling an Acquaintance Where he Could Find Marijuana (Alternet)
  • First-ever cannabis commercial to air on American TV (MarketWatch)
  • Top Ten New Technology Opportunities in Legal Cannabis (Forbes)
  • Oregon Will Likely Have The Most Saturated Cannabis Industry In The Nation (The Weed Blog)
  • CBD oils - a strain of medical marijuana - now legal in North Carolina (WNCN)
  • Cannabis oil given to Alex Renton before Government approval (Stuff.co.nz)
  • Rose Renton 'left with no choice' but to give son cannabis treatment illegally (Stuff.co.nz)
  • Behind the Prescription: Medical Cannabis in Minnesota (WDAZ)
  • Parkinson's Disease And The Potential Of Cannabis Therapy (Reset.me)
  • Cannabis rules lead to parking lot dosing for Iowa boy (USA Today)
  • Police are 'turning a blind eye' to cannabis across the country, experts claim (The Telegraph)
  • Republicans are softening their stance on marijuana (MarketWatch)
  • More Than Four in 10 Americans Say They Have Tried Marijuana (Gallup)

LSD

  • Man who may have been on LSD dies after being hogtied by police (UPI)
  • Man who died after 'Widespread Panic' concert thought to have overdosed on LSD (WMC Action News 5)
  • Ecstasy and LSD use reaches new high among young (The Guardian)

MDMA

  • MDMA (Ecstasy): Facts, Effects and Hazards (Medical News Today)
  • What is Molly? A new drug takes to the streets (Valdosta Today)
  • Recreational amphetamines such as ecstasy can make hard work of sex (AFR)
  • 'Molly' a Growing Problem in Tallahassee (WCTV)
  • Amy Thomson: Teen fighting for life after collapsing at 'ecstasy party' emerges from coma (Mirror.co.uk)
  • Jose Baxter tells of how an ecstasy pill nearly ruined his Sheffield United career (Daily Mail)
  • Nelson man dies after taking ecstasy (BBC)
  • Death at EDCLV 2015 Ruled As Overdose By Clark County Coroner (YourEDM)
  • Ecstasy Blamed in Death of Electric Daisy Carnival Las Vegas Attendee (L.A. Weekly)
  • Ecstasy use by young people surges to highest level for a decade (Belfast Telegraph)

Ayahuasca/DMT

  • Do Entities From Another Universe Inhabit the Brains of Psychedelic DMT Users? (Alternet)
  • Personal Story: How I Found My Life Purpose With Ayahuasca (Reset.me)

Peyote/Mescaline

  • Religious liberty rally at State Capitol calls on Utah to end ban on peyote use in sacrament (Fox 13 Now)

Dissociatives

  • Did this man feed ketamine to a seagull (Metro News)
  • Josh Greenwood Gets Death Threats After Posting Video Showing Seagull Being Fed 'Ketamine' (Huffington Post)
  • New compound may treat depression rapidly with few side effects (Digital Journal)
  • The Future Of Antidepressants Is Coming Very Slowly—But What's The Holdup? (Bustle)

Opiates

  • Lethally Potent 'Fake Heroin' No Longer Enjoys a Legal Loophole (VICE)
  • Every Drug Court Should Allow Methadone Treatment (NY Times)
  • How the Media is Fueling the So-Called Opioid Overdose Epidemic (Rehabs.com)
  • Fentanyl intensifies fight against heroin (Rutland Herald)
  • In Myanmar, Some Farmers Drop Poppies For Coffee Beans (Voice of America)
  • Punjab to Approach Madhya Pradesh High Court for Opium Ban (NDTV)
  • Christie signs bill strengthening opioid abuse prevention program (NJ.com)
  • Heroin Epidemic: State Lawmakers Want Changes to Narcan Laws (WGRZ)
  • After police give anti-overdose drug to heroin users, what's [sic] happens next? (York Daily Record)
  • Heroin delivery in Great Kills: 'It's just everywhere' (SI Live)
  • Afghanistan: Helmand's drug abuse problem (BBC)
  • Heroin overdose deaths continue to climb in Madison Co. (The Herald-News)
  • Why Heroin Use Is Surging Among Women And What To Do About It (Forbes)
  • Plantwatch: The pharmacy flourishing in gardens and fields (The Guardian)
  • Heroin becomes growing problem (The Journal Gazette)
  • Metro Detroit batles its latest scourge: Heroin (Detroit Free Press)
  • Heroin deaths rise sharply in Connecticut (WTNH)
  • The Heroin Heroine of Reddit (Backchannel)
  • Heroin overdoses continue to rise in St. Louis (KSDK)

General Psychedelics

  • Psychedelic Microdosing: The Good, The Bad and The Ugly (Clapway)
  • Psychedelic Dugs Redux: Don't Leapfrog the Research (Medscape)
  • Police letters warn Facebook drug dealers they're being watched (Stuff.co.nz)
  • Hippies, Yippies, Zippies and Beatnicks - A Conversation with Dana Beal (The Stoned Society)
  • The Heretic [Profile of James Fadiman] (The Morning News)
  • Here are some of the favorite drugs used by history's greatest geniuses (BGR)
  • The Zendo Project Works Toward Psychedelic Harm Reduction (Care2 Healthy Living)
  • Should We Be Able To Test Pills At Clubs And Festivals? (Unilad)
  • LSD Effects without LSD? 3D Printed 'MOOD' Glasses Provide Psychedelic Visuals (3DPrint.com)

Disclaimer: "This Week in Psychedelics" does not censor or analyze the news links presented here. The purpose of this column is solely to catalogue how psychedelics (and other psychoactives) are presented by the mass media, which includes everything from the latest scientific research to misinformation.

Festival Report - 2015 All Good Music Festival and Camp Out

The "Welcome To All Good" signs at the venue. Original photo taken by David Wilder.

The "Welcome To All Good" signs at the venue. Original photo taken by David Wilder.

The 2015 All Good Music Festival and Camp Out took place from July 9-11 at Berry Hill Farm in Summit Point, West Virginia. Headliners included Primus, moe., Cake, Thievery Corporation, Lotus, SOJA, and STS9. The full artist lineup for this year's festival can be found here.

Lineup and Performances

All Good Festival always offers a superb mix of genres, featuring jam bands, funk, rock, bluegrass, jazz, hip hop, and electronic—there's something for nearly everyone to enjoy. As usual, I was more-than-thrilled with the lineup this year. There were plenty of my favorite acts from previous All Good Festivals that I have attended: Yonder Mountain String Band, Dark Star Orchestra, Primus, STS9, Lotus, moe., SOJA, Lettuce, John Butler Trio, The Bridge, etc. There were some bands that I had seen before, but not at All Good: TAUK, Turkuaz, Pigeons Playing Ping Pong, and Keller Williams. And there were a few bands that I had never seen before that I was really looking forward to: Twiddle, The Motet, Antibalas, Thievery Corporation, Joe Russo's Almost Dead, Cake, BoomBox, and Big Something.

Out of all the bands that I had the privilege to see, I thought Primus put on the most entertaining show, really captivating the crowd with some hilarious anecdotes and outrageous antics from bassist Les Claypool, in-your-face rock 'n roll, and psychedelic visuals (complete with two larger-than-life amanita muscaria mushrooms that framed the stage). Claypool told a story about a woman who shot her television while her children were watching Primus videos and how Nancy Grace from Fox News found fault in not the woman's act, but in Primus for coming up with a song named "My Name is Mud". Naturally, the band launched into the song immediately after the story—to worshipful applause from the audience.

Other highlights included Big Something, Turkuaz, The Motet, Antibalas, and Dark Star Orchestra. I wish I could say that I saw all the bands that I wanted to see, but as usual, it wasn't feasible to make it to all of them during the course of the weekend.

Location

This was my fifth consecutive All Good Festival, my first being back in 2010 at Marvin's Mountaintop in Masontown, West Virginia. The festival took a hiatus last year in an effort to find a more permanent location, after spending two years (2012-2013) at Legend Valley in Thornville, Ohio. A lot of folks didn't care for the Legend Valley location, which most likely led to All Good's decision to take the year off and move back to West Virginia. Many attendees I spoke to preferred Marvin's Mountaintop over any other location the festival has experimented with, but most were generally favorable about the new location in Summit Point.

Berry Hill Farm is flatter than Marvin's Mountaintop, and much smaller than both of the aforementioned festival grounds. There was not an actively-trafficked road to cross on the walk from the campgrounds to the venue, which was an oft-cited complaint I heard from festival attendees that followed All Good to Legend Valley, but crossing the road to get to the venue didn't bother me. Overall, I found the festival grounds at Berry Hill Farm to be nice. It is small enough to be cozy and run into the same people over and over again, but not so tiny that it became cramped with the roughly 12,000 people in attendance. 

Vendors

There were some solid vendors selling clothing, artwork, memorabilia, musical instruments, and food. Although all I purchased was an official festival t-shirt, there were some pretty impressive items for sale. I considered purchasing a hand drum, but was shocked at the price and decided against it. My campsite group brought a ton of food, but we were lucky to find a local vegan tent that had a scrumptious falafel pita sandwich with tempeh bacon, which we enjoyed several times throughout the weekend.

Weather

Aside from a brief, yet violent, rainstorm on the first day of the festival (which occurred shortly after—and not while—we set up our campsite, thank goodness!), the weather was pretty reasonable this year. It was hot, but it wasn't so unbearable that you couldn't make it from the campsite to the venue if you had the proper motivation. The fact that the walk from campsite to venue wasn't very long helped!

Overall Conclusion

I had a pretty good time at this year's All Good Festival. It wasn't my favorite year (that would be 2012), but that wasn't the festival's fault—it was mostly due to to how my group approached the festival this year and some uncontrollable events that occurred. I feel like I spent more time at the campsite than usual, mainly to stay out of the heat or just to rest. If I had to do it all over again, I'd make myself go out to the venue more often, even if all I could do was lie down and listen to the music by myself. I'm not sure if I'll go back again next year, but I'm not ruling it out. I would definitely recommend All Good Festival to anyone who is interested in listening to a lot of great music and hanging out with interesting people. Since attending All Good Festival 2010 (which was my first music festival), it has been a big part of my life and I am grateful for the opportunity to have gone to the ones that I did. Thanks to the festival organizers for putting on yet another solid event this year, and maybe I will see you back at the farm next year!

Book Review - The Gospel of the Flying Spaghetti Monster

TheGospelOfTheFlyingSpaghettiMonster.jpg

I had been interested in reading this book since it was published in 2006, which was around the time that I was consuming a lot of atheistic and scientific materialist content from the likes of Richard Dawkins and Sam Harris. I imagine that if I had read the book back then, I would have found it more entertaining, and I wanted to like it more than I did—but I couldn't.

The book is incredibly tedious and repetitive, and runs out of steam fairly quickly. I will admit that it did make me chuckle a few times in the beginning, but as I read further into the book I found myself being frustrated and bored.

The basic idea behind the book is that it is the gospel of the Flying Spaghetti Monster, the sarcastic equivalent of God, or the creator of our universe. It is meant to be a humorous attack on religious and non-scientific thinking, and I imagine it would appeal to scientific materialists and atheists alike. However, that line of thinking no longer resonates with me, and I ended up disliking the book almost entirely.

I wouldn't really recommend that anyone read this book. If you're interested, go for it, but don't expect anything that clever or funny. I did have that sort of expectation, and was severely let down and felt like I wasted the time I spent reading it.

2/5 stars. 169 pages.

Weekend Thoughts - 7.18.15

Image by Propaganda Times, courtesy of Creative Commons licensing.

Image by Propaganda Times, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. This description of how meditation practice and a plant-based diet has affected the physical and spiritual development was fascinating to me. The article is titled Our DNA is Evolving... Big Time and it is definitely worth a read. I'm a bit skeptical on the DNA part of it, but I'm interested in the overall topic.

2. I think this article about dopamine deficiency and mental health is pretty solid. It covers the role of dopamine, symptoms of low dopamine, and foods and activities that boost dopamine levels. Check it out, especially if you or someone you know is experiencing fatigue, apathy, lack of motivation, or inability to concentrate.

3. There was a "study" about drug use at festivals that took the form of several infographics that I linked to a few months ago. Shortly after that, VICE's Thump published an article that criticizes the study and is definitely worth reading. I had originally shared the study because I found it to be entertaining, and although Thump's article is a few months old, I wanted to offer up this contrary information.

4. Anyone following the Bill Cosby Rape saga is probably aware that Cosby testified in a 2005 court proceeding that he obtained Quaaludes in order to give them to women he wanted to have sex with. You may be wondering what exactly Quaaludes are, so here is a story on the rise and fall of Quaaludes to fill you in.

5. While reading through Zendo Project's AMA on Reddit, I came across this awesome guide to drug combinations from Tripsit. And while I have the chance, I must implore you to consider donating to Zendo Project's Harm Reduction Indiegogo Campaign.

6. Since I am perpetually on the hunt for healthy, cheap, easy recipes, I was extremely happy to see No Meat Athlete post an article on 12 Cheap, Healthy Meals that Taste Way Better Than They Should this week. Can't wait to go through these recipes and find out if there are any personal staples lying in wait for me.

7. I'm a big fan of Jeff Sanders' 5AM Miracle Podcast and enjoyed this post on his blog today about creating an Evening Routine to ensure that you get to bed early so that you can wake up early! This is something I am currently working on and I thought it might be useful to share with the Think Wilder community.

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.